MPowHer Fit, LLC
I am a NASM Certified Personal Trainer, Nutrition Coach and GGS Pre & Postnatal Coach. I work with all humans, and specialize in women’s health and mamas on their prenatal and postpartum journey. My mission is to help others discover their true power and potential through fitness, nutrition and forming long term healthy habits. Nothing about my programming is ‘cookie cutter’ or ‘one size fits all’ I take a fully personalized approach to each and every one of my clients to navigate the way to achieve their goals. I am more than a trainer and nutrition coach, but also a mentor to help you walk into a healthy lifestyle providing endless knowledge and support for you along the way. I train clients out of my home gym in Blaine, as well as outdoor locations throughout Saint Paul and Minneapolis when it’s warm. I offer hybrid and fully remote training, as well as outdoor boot camps in the Spring and Summer and online based group programs year round. Email me to set up a consult call to decide the best fit for you!
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